Can We Fkn Talk?
Have you ever had that moment in Motherhood where you’ve wondered, “Why did no one tell me this BEFORE I had a baby?” Well I’m here to change all that by having the conversations you wish you had before becoming a parent.
I’m Ashleigh Scrivener, a Connective Parenting and Mindset Coach passionate about supporting Mums to put themselves first so that you have the capacity to respond to your child’s needs and connect not only to yourself but your kids as well. With over 10 years in the early childhood education and care industry, I know a thing or two about early childhood development, children’s behaviour and supporting families through the early years, but when I became a parent myself, I felt like a fish out of water. I love supporting Mums find more ease in their parenting, personal and professional lives while saying goodbye to Mum guilt for good.
This show will feature conversations, stories, helpful tips and parenting support from guest experts and parents with the goal of sharing publicly the conversations every Mum needs to hear.
Follow the pod: https://www.instagram.com/canwefkntalk_pod/
Follow Ash: https://www.instagram.com/_ashscrivener/
Can We Fkn Talk?
007 | Steph B - Emotional regulation, childhood trauma & relationships (Part 2)
⚠️ This episode discusses postpartum depression, childhood trauma, and emotional challenges in parenting. Listener discretion is advised.
In this episode, Steph Beers joins me for part two of our conversation, where she opens up about the emotional and psychological journey of Motherhood. Steph shares her personal experiences with postpartum depression, how it brought unresolved childhood trauma to the surface, and the transformative tools she embraced - like NLP and shadow work - that helped her heal.
We dive into the importance of emotional regulation as parents, the impact of past conditioning on how we respond to our children, and the struggles of breaking free from generational cycles. Steph also sheds light on the challenges that arise in relationships after becoming a parent, offering practical strategies for communication, reconnecting with your partner, and overcoming unmet needs.
If you’ve ever felt overwhelmed by the emotional toll of parenting or noticed your own past creeping into your current reality, this episode is for you.
Links for Steph Beers:
Instagram: https://www.instagram.com/stephbeers_/
Website: https://stephbeers.com.au/
Send me a message - I'd love to chat!
Want to keep the conversation going?
Instagram: https://www.instagram.com/canwefkntalk_pod
Or follow my business page: https://www.instagram.com/_ashscrivener/
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