Can We Fkn Talk?
Have you ever had that moment in Motherhood where you’ve wondered, “Why did no one tell me this BEFORE I had a baby?” Well I’m here to change all that by having the conversations you wish you had before becoming a parent.
I’m Ashleigh Scrivener, a Connective Parenting and Mindset Coach passionate about supporting Mums to put themselves first so that you have the capacity to respond to your child’s needs and connect not only to yourself but your kids as well. With over 10 years in the early childhood education and care industry, I know a thing or two about early childhood development, children’s behaviour and supporting families through the early years, but when I became a parent myself, I felt like a fish out of water. I love supporting Mums find more ease in their parenting, personal and professional lives while saying goodbye to Mum guilt for good.
This show will feature conversations, stories, helpful tips and parenting support from guest experts and parents with the goal of sharing publicly the conversations every Mum needs to hear.
Follow the pod: https://www.instagram.com/canwefkntalk_pod/
Follow Ash: https://www.instagram.com/_ashscrivener/
Episodes
27 episodes
030 | Lurinda V - Rebuilding After The Break-Up
In this episode of Can We Fkn Talk?, I welcome back the incredible Lurinda for part two of her story - a no-filter, deeply vulnerable journey through separation, solo parenting, personal growth, and ultimately rekindling her relationship.
029 | Lurinda V - What Happens When You Become a Step-Mum at 21?
In this episode of Can We Fkn Talk?, I sit down with the incredible Lurinda Vollmer, who shares her deeply personal journey into Motherhood - starting as a step-Mum at just 21. We talk about what it’s like to suddenly be parenting kids...
028 | Bonnie B - The Power Of Not Settling
In this episode of Can We Fkn Talk?, I sit down with the incredible Bonnie - a Mum, coach, and a mfkn MILF - whose journey into Motherhood was anything but linear. From an unexpected pregnancy to the realities of a shifting identity, b...
027 | Rashelle L - Who Even Am I Anymore?
In this episode of Can We Fkn Talk?, I sit down with the incredible Rashelle Leahy - mum of three, business owner, and owner of Intuitive Mummas. Rashelle shares her powerful journey of becoming a parent at 22, navigating life overseas...
026 | Rashelle L - Does Parenting Ever Get Any Easier?
Every stage of Motherhood brings its own unique set of challenges, whether it’s navigating sleep deprivation in the newborn phase, toddler tantrums and big emotions, or the emotional rollercoaster of raising school-aged kids.In today’s e...
025 | Ashy Anne - Parenting Is Political (Whether You Like It or Not)
In this episode of Can We Fkn Talk?, I sit down with the incredible Ashy Anne to dive into the very real, often overlooked truth: parenting is political. From housing affordability and childcare accessibility to tax systems, sup...
022 | Danni W - Twin Motherhood, identity shifts & expectations
In this episode of Can We Fkn Talk?, I sit down with the incredible Danni Whiley, who went from living a busy, adventurous life with her own business to the unexpected journey of becoming a twin Mum. We dive deep into the identity shif...
021 | Carly B - Mindset, personal growth & letting go of expectations
Welcome back to Can We Fkn Talk? for part two of my conversation with Carly Box. In this episode, we dive deep into mindset, empowerment, and embracing who you truly are. Carly shares her journey of breaking free from societal expectat...
020 | Carly B - Resilience, empowerment & navigating single Motherhood
In this episode of Can We Fkn Talk?, I sit down with the incredible Carly Box - a single Mum of two, military veteran, and all-around powerhouse. Carly’s story is one of resilience, transformation, and learning how to truly thrive afte...
019 | Ashy Anne - Respectful parenting, activism & cycle breaking
In this episode of Can We Fkn Talk?, I sit down with Ashlee Griffiths, (aka TikTok superstar - Ashy Anne) a passionate advocate for cycle-breaking, respectful parenting, and generational healing. Ashy shares her deeply personal journey...
017 | Cassie A - Finding community, connection & embracing vulnerability (Part 2)
In this episode of Can We Fkn Talk?, I chat with Cassie Arrowgros, the brilliant mind behind Big Little Wins, a transformative community for Mums in Logan (Qld, Aus). We reflect on how Motherhood holds up a mirror to both our strengths...
016 | Cassie A - Navigating identity, control, and community (Part 1)
In this episode of Can We Fkn Talk?, I sit down with Cassie Arrowgros, founder of Big Little Wins, to have an honest and open conversation about the challenges and transformations that come with Motherhood. Cassie shares her deeply per...
015 | Alice W - Successful career, setting boundaries and flexibility
In this heartfelt and empowering episode of Can We Fkn Talk?, I sit down with Alice Worthy, The Modern Doula, who shares her incredible journey of balancing career and Motherhood. From managing a thriving doula business and a full-time...
013 | Carlie S - Culture, generational trauma and mental health (Part 2)
⚠️Trigger Warning: This episode discusses generational trauma, systemic racism, and mental health challenges.In this deeply moving and insightful episode, I continue my conversation with Carlie Schofield, exploring the intersec...
012 | Carlie S - Identity shifts, resilience & being a working Mum (Part 1)
⚠️ This episode contains discussions about infertility, postpartum struggles, and mental health challenges, including feelings of inadequacy and distress. Listener discretion is advised. In this episode, I’m joined by the ama...
011 | Emma H - Finding joy, managing emotions & healing (Part 2)
⚠️ This episode touches on sensitive topics like depression, rage, and childhood trauma. Listener discretion is advised.In this raw and inspiring chat, I’m continuing my conversation with Emma Hopper. Together, we explore the powe...
010 | Emma H - Maternal rage, emotional regulation & mental health (Part 1)
⚠️ This episode includes discussions about miscarriage, postpartum depression, suicide and experiences of maternal rage. Please take care while listening and reach out for support if needed. Emma opens up about her journey th...
009 | Nita I - Identity, overcoming guilt, and finding balance in Motherhood (Part 2)
In this episode of Can We Fkn Talk?, I sit down with Nita to dive deep into the journey of Motherhood and the challenges that come with balancing personal identity and parental responsibilities. Together, we unpack the often-overwhelmi...
008 | Nita I - Abusive relationship and an abortion to redefining Motherhood (Part 1)
⚠️ Trigger warning: In this episode, we discuss topics like abusive relationships, abortion, and postpartum mental health challenges. Please listen with care and pause if you need to. In this episode of Can We Fkn Talk?, I sit ...
007 | Steph B - Emotional regulation, childhood trauma & relationships (Part 2)
⚠️ This episode discusses postpartum depression, childhood trauma, and emotional challenges in parenting. Listener discretion is advised. In this episode, Steph Beers joins me for part two of our conversation, where she opens...
006 | Steph B - Motherhood, mental health, and personal growth (Part 1)
⚠️ This episode discusses mental health challenges, postpartum depression, birth trauma, breastfeeding struggles, and substance use, which some listeners may find distressing. Please take care while listening. In this heartfelt ep...
005 | Jacqueline H - Overcoming domestic violence & finding strength
⚠️ Trigger Warning: This episode contains discussions of domestic violence, which may be triggering for some listeners. Please listen with care. In this powerful episode of Can We Fkn Talk?, I am joined by Jacquel...
004 | The realities of Motherhood
In this episode, I’m getting real about the challenges I faced in my motherhood journey - everything from struggling with low milk supply to navigating mental health and returning to work just 3.5 months postpartum. It wasn’t an easy path, but ...
003 | My postpartum mental health stole my joyful Motherhood experience
In this episode, I open up about my personal postpartum mental health journey. From struggling to get pregnant, to a surprise (but very welcomed) pregnancy, a birth plan turned upside down, and the anxiety-ridden months that followed—this...
002 | Gentle Parenting: You’re probably doing it wrong
In this episode, I’m diving deep into the world of gentle parenting and why so many parents are unknowingly practicing permissive parenting instead. Social media has blurred the lines, making it hard to understand the difference between setting...